No matter how fancy and grown up you think you are, sometimes you crave a meal that would be fit for even the pickiest 3 year old. Like say...chicken tenders.
Ok, at least I do.
I mean, what little kid won't eat chicken tenders? They are classic kiddie fare.
Sure, I'm 28 years old. And I'm supposed to be a grown up.
Supposedly grown ups have grown up palettes...and I do.
Most of the time anyway...But not today!
Today I will eat chicken tenders with no shame. Because aside from their less mature palettes, we can learn a lot from kids.
Here are a few lessons we can learn from the way tiny humans live:
#1 They are ALWAYS present.
They aren't constantly worried about the state of their 401k, or what the S&P did today. Nope, right here-right now is all they know. If they are swinging on the swingset, their only goal is to pump those legs and get as high as they can. Kids rock.
#2. Simple things make them so happy.
Bubbles--kids. love. bubbles.
#3 Eternal Optimism.
They view the world with such wonder and optimism. In their minds everyone is a good person as long as they place nice and share.
I really miss finger painting. Grown ups do entirely too little finger painting.
#4 Everything is a game.
Seriously, kids can turn anything into a game. Raking leaves, sure that's a chore but at the end you can do this...
#5 They use their imagination and dream big.
The possibilities of what they can do and what they can imagine aren't boxed in by societal constrictions. And did I mention, it's OK to have an imaginary friend when you are a kid? So cool. As a grown up, not so much. And if some kid tells you they want to be a fire breathing dentist or the tooth fairy when they grow up, what do you tell them? No? Please, you smile and encourage them. I repeat. Kids rock.
So yes. Today, I will eat like a little kid. Even better (and in true kid fashion), Darren executed (brilliantly) the recipe below so I didn't even have to make my own chicken fingers. Score!
Here is my grown up, gluten free, version of a little kid favorite...
Almond-Crusted Chicken Fingers
Original recipe from: http://www.eatingwell.com/recipes/almond_crusted_chicken_fingers.html
(modified by yours truly and mastered by Darren)
Ingredients
•Pam cooking spray
•1/2 cup sliced almonds
•1/4 cup whole-wheat flour use almond flour instead if you can't handle gluten and wheat
•1 1/2 teaspoons paprika
•1/2 teaspoon garlic powder
•1/2 teaspoon dry mustard
•1/4 teaspoon salt
•1/8 teaspoon freshly ground pepper
•1 1/2 teaspoons extra-virgin olive oil
•4 large egg whites
•1 pound chicken tenders, (see Ingredient Note)
Preparation
1.Preheat oven to 475°F. Line a baking sheet with foil. Set a wire rack on the baking sheet and coat it with cooking spray.
2.Place almonds, almond flour, paprika, garlic powder, dry mustard, salt and pepper in a food processor; process until the almonds are finely chopped and the paprika is mixed throughout, about 1 minute. With the motor running, drizzle in oil; process until combined. Transfer the mixture to a shallow dish.
3.Whisk egg whites in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the almond mixture; turn to coat evenly. (Discard any remaining egg white and almond mixture.) Place the tenders on the prepared rack and coat with cooking spray; turn and spray the other side.
3.Whisk egg whites in a second shallow dish. Add chicken tenders and turn to coat. Transfer each tender to the almond mixture; turn to coat evenly. (Discard any remaining egg white and almond mixture.) Place the tenders on the prepared rack and coat with cooking spray; turn and spray the other side.
4.Bake the chicken fingers until golden brown, crispy and no longer pink in the center, 20 to 25 minutes.
Since we were fresh out of macaroni and cheese we put our chicken tenders atop our favorite salad combos (based on what we had in the fridge anyway)
Darren's salad |
Jamie's Salad |
Enjoy!!
What are your kiddie cravings?
What lesson have you learned from the tiny humans?
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